Search for tag: "dietary minerals"

The Importance of Carbohydrates

The Importance of Carbohydrates

From  Nicole Spitalere 0 likes 93 plays 0  

Sweat Rate

Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated!

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From  Abigail St. Pierre 0 likes 21 plays 0