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07:06 Sweat Rate Sweat Rate	Sweat Rate Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated! replenish sweat rate minute exercising thermodynamics physiology fluid exercise imperial units caption complete heat transfer concepts in physics reducing agents bottles chemical elements dietary minerals water intake amount atmospheric thermodynamics consume divide electrolytes point convert function sweat calculation record restroom sports milliliters kilogram solvents calculate water nuclear reactor coolants packaging algebra weight climate nutrition exhaustion performance alkali metals million temperature sports nutrition electrolyte disturbances environments From Abigail St. Pierre 0 likes 21 plays 0
04:45 The Science of Chocolate Milk The Science of Chocolate Milk	The Science of Chocolate Milk minutes broken recommended consume algebra lactose complete stores energy proteins nutrition milk workout refuel sucrose sugar disaccharides digestive system protein mass macronutrients concepts in physics absorption glycogen grams aldoses rebuild monosaccharides chocolate glucose exercise muscle excipients effects weight biomolecules carbohydrates recommendations From Kara Nardella 1 likes 179 plays 0

07:06

Sweat Rate

Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated!

From Abigail St. Pierre 0 likes 21 plays 0

04:45

The Science of Chocolate Milk

From Kara Nardella 1 likes 179 plays 0