10:55duration 10 minutes 55 seconds
The Importance of Carbohydrates
04:57duration 4 minutes 57 seconds
Pre-Game Energy Consumption Recommendations
This video will provide High School athletes with information to guide them in making good pre-game food choices.
08:02duration 8 minutes 2 seconds
Free Radicals and Antioxidants
07:12duration 7 minutes 12 seconds
"Sorry, I'm on a diet!"
Discussing diets that are popular among high school athletes.