Search for tag: "consume"
Sodium Matters to Blood Pressure ControlIn this web cast, learn how sodium consumption impacts blood pressure. This web cast is brought to you by the Northern New England Practice Transformation Network and the NH Citizens Health…
From Annie Averill
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14 plays
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Sweat RateKnowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated!
From Abigail St. Pierre
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21 plays
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Pre-Game Energy Consumption RecommendationsThis video will provide High School athletes with information to guide them in making good pre-game food choices.
From Cassidy Jackson
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8 plays
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What Makes A Healthy DietThis video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets, as well as easy ways to track…
From Danielle Sparks
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30 plays
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Protein SupplementsEverything you need to know to pick a protein powder that's worth your money!
From Abbey Tamburello
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32 plays
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Why You Should Eat FatsSabrina Anderson, Milaena Ferrarse, Sarah Dramstad and Molly Portela on why dietary fats are important.
From Sabrina Anderson
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57 plays
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