Search for tag: "consume"

Sodium Matters to Blood Pressure Control

In this web cast, learn how sodium consumption impacts blood pressure. This web cast is brought to you by the Northern New England Practice Transformation Network and the NH Citizens Health…

From  Annie Averill 0 likes 11 plays 0  

Caffeine!

From  Jennifer King 0 likes 25 plays 0  

The Importance of Carbohydrates

The Importance of Carbohydrates

From  Nicole Spitalere 0 likes 82 plays 0  

Sweat Rate

Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated!

From  Abigail St. Pierre 0 likes 21 plays 0  

Pre-Game Energy Consumption Recommendations

This video will provide High School athletes with information to guide them in making good pre-game food choices.

From  Cassidy Jackson 0 likes 8 plays 0  

What Makes A Healthy Diet

This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets, as well as easy ways to track…

From  Danielle Sparks 0 likes 30 plays 0  

Anabolic Window

From  Samantha Pearl 0 likes 24 plays 0  

The Science of Chocolate Milk

From  Kara Nardella 1 likes 178 plays 0  

Protein Supplements

Everything you need to know to pick a protein powder that's worth your money!

From  Abbey Tamburello 1 likes 30 plays 0  

To pasta party, or not to pasta party

From  Jordyn Kafka 0 likes 26 plays 0  

Why You Should Eat Fats

Sabrina Anderson, Milaena Ferrarse, Sarah Dramstad and Molly Portela on why dietary fats are important.

From  Sabrina Anderson 1 likes 55 plays 0