10:55
The Importance of Carbohydrates
07:12
"Sorry, I'm on a diet!"
Discussing diets that are popular among high school athletes.
05:26
What Makes A Healthy Diet
This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets, as well as easy ways to track…
02:42
Anabolic Window
04:45
The Science of Chocolate Milk
05:18
B Vitamins and Energy
Why You Should Eat Fats
Sabrina Anderson, Milaena Ferrarse, Sarah Dramstad and Molly Portela on why dietary fats are important.
17:50
Carbohydrates- Are there "Good" and…
Carbohydrates- Are there "Good" and "Bad" Carbohydrates?
Where do we finding CHO in food and how should we classify CHO sources.
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