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Thumbnail for entry What Makes A Healthy Diet

05:26

What Makes A Healthy Diet

What Makes A Healthy Diet

What Makes A Healthy Diet

This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets, as well as easy ways to track…

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From  Danielle Sparks 0 likes 30 plays 0  
Thumbnail for entry Why You Should Eat Fats

07:12

Why You Should Eat Fats

Why You Should Eat Fats

Why You Should Eat Fats

Sabrina Anderson, Milaena Ferrarse, Sarah Dramstad and Molly Portela on why dietary fats are important.

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From  Sabrina Anderson 1 likes 55 plays 0