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From Madalyn Faust December 6th, 2017
Discussing diets that are popular among high school athletes. -
From Samantha Pearl December 6th, 2017
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From Maura Donovan December 4th, 2017
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From Jennifer King December 11th, 2017
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From Kevin Pietro August 28th, 2017
Where do we finding CHO in food and how should we classify CHO sources. -
From Michaela Vivian December 6th, 2017
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From Courtney Pusz December 4th, 2017
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From Cassidy Jackson December 6th, 2017
This video will provide High School athletes with information to guide them in making good pre-game food choices. -
From Abbey Tamburello December 5th, 2017
Everything you need to know to pick a protein powder that's worth your money! -
From Abigail St. Pierre December 6th, 2017
Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated! -
From Nicole Spitalere December 6th, 2017
The Importance of Carbohydrates -
From Kara Nardella December 5th, 2017
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From Jordyn Kafka December 4th, 2017
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From Danielle Sparks December 6th, 2017
This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets,… -
From Carson Holmes December 6th, 2017