02:59 duration 2 minutes 59 seconds
Weight and Body Composition Fluctuations Among…
Weight and Body Composition Fluctuations Among Male Collegiate Athletes Across Multiple Seasons
Tara Willette, Nutrition and Wellness Abby Laverriere, Nutritional Sciences Advisor: Kevin Pietro, MS, RD, LD, CSSD
07:06 duration 7 minutes 6 seconds
Sweat Rate
Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated!