05:26 duration 5 minutes 26 seconds
What Makes A Healthy Diet
This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets, as well as easy ways to track…
07:12 duration 7 minutes 12 seconds
Why You Should Eat Fats
Sabrina Anderson, Milaena Ferrarse, Sarah Dramstad and Molly Portela on why dietary fats are important.