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From Madalyn Faust
Discussing diets that are popular among high school athletes. -
From Samantha Pearl
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From Maura Donovan
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From Jennifer King
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From Kevin Pietro
Where do we finding CHO in food and how should we classify CHO sources. -
From Courtney Pusz
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From Cassidy Jackson
This video will provide High School athletes with information to guide them in making good pre-game food choices. -
From Abbey Tamburello
Everything you need to know to pick a protein powder that's worth your money! -
From Abigail St. Pierre
Knowing how much you sweat can help you stay better hydrated during a workout, and an athlete always performs best when properly hydrated! -
From Nicole Spitalere
The Importance of Carbohydrates -
From Kara Nardella
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From Danielle Sparks
This video gives an overview of the components involved in a healthy diet and the requirements for nutrients. It also includes information on vegetarian and vegan diets,…